Weigh In record (no journal entry) for 10 October 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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270 kcal
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Fat: 9.05g | Prot: 13.10g | Carb: 31.29g.
Breakfast: Fried Egg, Lowfat Plain Yogurt, Orange Juice, Coffee-Mate Fat Free French Vanilla Creamer. more...
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steady weight
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