Weigh In record (no journal entry) for 09 October 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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313 kcal
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Fat: 12.18g | Prot: 9.43g | Carb: 39.98g.
Breakfast: Fried Egg, Hard Granola Bars, Coffee-Mate Fat Free French Vanilla Creamer, Bananas. more...
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steady weight
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