Weigh In record (no journal entry) for 25 September 2009
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2009:
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920 kcal
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Fat: 41.00g | Prot: 30.00g | Carb: 106.50g.
Breakfast: Bear Naked Granola, Yoplait yogurt thick and creamy. more...
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losing 1.6 lb a week
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wdnieves's weight history
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