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wdnieves
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Weight History
showing entries 1 to 5 of 6
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20 December 2009
I finally made it! With the tools Fat Secret provided all went well.
Weigh-in:
160.0 lb
lost so far:
15.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 1.1 lb a week
25 September 2009
Weigh-in:
173.0 lb
lost so far:
2.0 lb
still to go:
13.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
26 August 2009
Everyone who needs this... Heard a saying that blessed my heart in these difficult times, but also inspired me on this new venture of watching calories....It said Don't forget to feed your Faith in doing so you will Starve all your Doubts!!!
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26 August 2009
Little less calories today, that felt good...Didn't feel like I was too hungry...Had a very long day. Took Janelle to P.V., she got her room by the Grace of God. What a blessing.Just the way God planned it...
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25 August 2009
I am beginning to become more conscious of the foods that I eat.
I'm starting to count my calories. My goal is to try to learn to keep it under 2000 calories and factor in exercise as well. With Gods help I can
stay at a comfortable weight.
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