Weigh In record (no journal entry) for 09 October 2015
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259.0 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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1779 kcal
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Fat: 59.65g | Prot: 98.06g | Carb: 230.63g.
Breakfast: Савушкин Хуторок Творог 1%, Экопродукт Клюква Протертая с Сахаром, Савушкин Продукт Сметана 12%. Lunch: Свинина Тушеная, Ферреро Раффаэлло, Рыбный Суп, Calorizator.Ru Фасоль Спаржевая с Яйцом. Dinner: Груши, Красное Яблоко. Snacks/Other: Дыня. more...
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gaining 9.3 lb a week
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