Weigh In record (no journal entry) for 08 October 2015
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257.7 lb
Lost so far: 39.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1973 kcal
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Fat: 66.42g | Prot: 94.72g | Carb: 270.66g.
Breakfast: Савушкин Продукт Сметана 12%, Экопродукт Клюква Протертая с Сахаром, Савушкин Хуторок Творог 1%. Lunch: Calorizator.Ru Фасоль Спаржевая с Яйцом, Рыбный Суп, Голубцы. Dinner: Дыня, Груши. Snacks/Other: Останкино Колбаса Сливочная. more...
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losing 6.2 lb a week
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