Weigh In record (no journal entry) for 08 October 2015
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252.0 lb
Lost so far: 73.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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775 kcal
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Fat: 29.18g | Prot: 12.78g | Carb: 126.14g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut. Lunch: Dole Fruit Bowls - Mixed Fruit, Gala Apples. Dinner: Kraft Deluxe Macaroni & Cheese Dinner. Snacks/Other: Mariani Vanilla Yogurt Covered Raisins, Mariani Vanilla Yogurt Covered Raisins, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
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losing 10.5 lb a week
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