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Doing good today. Got some much needed sleep, But didn't want to wake up this morning. Been doing a HFLC diet, for the most part. I don't count fruit and vegies in the diet at all. The fiber in them tends to cancel them out in my mind. It seems to be working anyway.
Feels like I am always on the move any more. Thankfully this diet seems to keep me full and with energy for my day. I need to change when I get up though so I can exercise.
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