Weigh In record (no journal entry) for 08 October 2015
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204.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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1475 kcal
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Fat: 58.16g | Prot: 46.97g | Carb: 192.90g.
Breakfast: El Monterey Egg, Ham, and Cheese Burrito, Campbell's Tomato Juice. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Italian Style Meatballs, Daily Chef Angel Hair Pasta, Bertolli Italian Sausage with Garlic and Romano Spaghetti Sauce, Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tostitos Baked Tostitos Scoops, Tostitos Salsa Con Queso (Medium), Philadelphia Whipped Cream Cheese Spread, Celery. more...
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losing 4.7 lb a week
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agarbati's weight history
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