Weigh In record (no journal entry) for 05 October 2015
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206.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1805 kcal
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Fat: 57.79g | Prot: 64.83g | Carb: 244.61g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Campbell's Tomato Juice. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Bush's Best Vegetarian Baked Beans, KFC Cole Slaw, Brookwood Farms Pork Barbeque. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Nestle Sweet Tarts, Tomatoes, Celery, Philadelphia Whipped Cream Cheese Spread, Apples. more...
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gaining 1.4 lb a week
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