jentitus's Journal, 08 October 2015

202.0 lb Lost so far: 6.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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998 kcal

Fat: 43.47g | Prot: 75.14g | Carb: 72.50g.   Breakfast: Eggo Homestyle Waffles (2). Lunch: Dannon Oikos Triple Zero - Strawberry. Dinner: Hannaford Baked Potato Salad, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn. more...

2856 kcal

Activities & Exercise: Shopping - 30 minutes, Stretching (yoga) - 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Sitting - 1 hour, Standing - 1 hour. more...