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Trying to shake some beverage 'guilt'. Season opener hockey game that included an Italian beef sandwich (didn't eat all the bread), hot peppers and 2, yes 2 martinis (actually vodka rocks, but love the olives.) Dr. apt tomorrow for some leg vein follow-up which will eliminate water aerobics for a few days.
I'll quit before I get depressed!!!!
Diet Calendar Entries for 08 October 2015:
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872 kcal
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Fat: 41.58g | Prot: 68.00g | Carb: 90.54g.
Lunch: Sweet Baby Ray's Original Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast, Cherry Tomatoes, Fit & Active Light Ranch Reduced Fat Dressing, SunPix Hearts of Palm, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Oroweat Sandwich Thins - Honey Wheat, Sensible Portions Garden Veggie Straws - Sea Salt, Great Gherkins Kosher Sandwich Slices, Mustard, Kirkland Signature Ground Sirloin & Loin of Beef Patties. Snacks/Other: Camp Masters Kettle Corn Microwave Popcorn. more...
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3532 kcal
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Activities & Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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