| November 2016 |
| Mon 14th: |
515 *
|
23%
|
fat: 20.16g |
| |
protein: 15.04g |
| |
carbs: 71.82g |
|
-
|
-
|
| June 2016 |
| Thu 2nd: |
844 *
|
38%
|
fat: 34.40g |
| |
protein: 45.89g |
| |
carbs: 55.99g |
|
-
|
-
|
| Wed 1st: |
1482 *
|
67%
|
fat: 77.83g |
| |
protein: 59.33g |
| |
carbs: 145.37g |
|
3831*
|
 2349
|
| May 2016 |
| Tue 31st: |
-
|
-
|
|
3030*
|
-
|
| Tue 10th: |
1292 *
|
59%
|
fat: 49.87g |
| |
protein: 87.71g |
| |
carbs: 115.52g |
|
3621*
|
2329
|
| April 2016 |
| Thu 21st: |
1377 *
|
63%
|
fat: 26.69g |
| |
protein: 36.86g |
| |
carbs: 198.32g |
|
3782*
|
2405
|
| Wed 6th: |
1575 *
|
72%
|
fat: 49.46g |
| |
protein: 48.37g |
| |
carbs: 235.98g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
-
|
-
|
|
3655*
|
-
|
| Fri 18th: |
1630 *
|
74%
|
fat: 48.87g |
| |
protein: 65.94g |
| |
carbs: 103.68g |
|
3218*
|
1588
|
| Thu 17th: |
1473 *
|
67%
|
fat: 74.38g |
| |
protein: 33.44g |
| |
carbs: 165.23g |
|
3655*
|
2182
|
| Wed 16th: |
106 *
|
5%
|
fat: 2.12g |
| |
protein: 4.71g |
| |
carbs: 19.00g |
|
3569*
|
3463
|
| Tue 15th: |
1756 *
|
80%
|
fat: 143.55g |
| |
protein: 31.82g |
| |
carbs: 71.72g |
|
3569*
|
1813
|
| Mon 14th: |
200 *
|
9%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
4230*
|
4030
|
| Sun 13th: |
1149 *
|
52%
|
fat: 54.49g |
| |
protein: 69.79g |
| |
carbs: 82.26g |
|
-
|
-
|
| Sat 12th: |
1267 *
|
58%
|
fat: 43.13g |
| |
protein: 52.70g |
| |
carbs: 161.60g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
3569*
|
-
|
| Mon 7th: |
1441 *
|
66%
|
fat: 61.37g |
| |
protein: 37.31g |
| |
carbs: 128.02g |
|
4101*
|
2660
|
| Fri 4th: |
965 *
|
44%
|
fat: 41.84g |
| |
protein: 47.02g |
| |
carbs: 52.32g |
|
3440*
|
2475
|
| February 2016 |
| Sun 28th: |
1278 *
|
58%
|
fat: 65.37g |
| |
protein: 66.22g |
| |
carbs: 62.40g |
|
-
|
-
|
| Sat 27th: |
1225 *
|
56%
|
fat: 37.73g |
| |
protein: 55.06g |
| |
carbs: 146.95g |
|
-
|
-
|
| Fri 26th: |
1430 *
|
65%
|
fat: 58.76g |
| |
protein: 60.37g |
| |
carbs: 117.87g |
|
4101*
|
2671
|
| Thu 25th: |
580 *
|
26%
|
fat: 21.00g |
| |
protein: 35.40g |
| |
carbs: 63.60g |
|
3824*
|
3244
|
| Wed 24th: |
1312 *
|
60%
|
fat: 68.87g |
| |
protein: 55.36g |
| |
carbs: 101.67g |
|
2644*
|
1332
|
