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Started yesterday, so I am up a couple pounds and feeling sooo bloated. Hopefully some of it will be gone when I weigh in on Sunday. Need to get back on track with exercise and make time for it. Have been doing it during my lunch hour and had to work through a couple this week.
Diet Calendar Entries for 25 September 2009:
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1110 kcal
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Fat: 39.50g | Prot: 27.00g | Carb: 170.00g.
Breakfast: cool ranch doritos, coke. Lunch: water, lenders onion bagel. Dinner: coke, tombstone pizza. Snacks/Other: water. more...
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1934 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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