Cinerella25's Journal, 15 August 2011

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Weigh In record (no journal entry) for 15 August 2011

175.0 lb Lost so far: 2.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:

841 kcal

Fat: 38.75g | Prot: 52.69g | Carb: 67.52g. Breakfast: atkins shake. Lunch: atkins shake. Dinner: coke, Mcdonalds cheeseburger. Snacks/Other: cherry tomatoes. more...

1956 kcal

Activities & Exercise: Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Cinerella25's Journal, 15 August 2011

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