Weigh In record (no journal entry) for 06 October 2015
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158.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2128 kcal
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Fat: 69.98g | Prot: 120.95g | Carb: 279.38g.
Breakfast: Bananas, Chobani Simply 100 Key Lime, Back to Nature Classic Granola. Lunch: Muenster Cheese, Great Value 100% Whole Wheat Bread, Hillshire Farm Ultra Thin Pastrami. Dinner: Tuna Noodle Casserole with Vegetables and Mushroom Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Cashew, Apples, Grapes, Baby Carrots. more...
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losing 14.0 lb a week
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