Weigh In record (no journal entry) for 06 October 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2046 kcal
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Fat: 83.08g | Prot: 106.82g | Carb: 213.73g.
Breakfast: Vega One All-in-One Nutritional Shake - Vanilla Chai, Ham and Egg Sandwich. Lunch: Fried Shrimp, Grilled Chicken, Pork Jerky, White Rice. Dinner: Taco Bell Chipotle Ranch Chicken Loaded Griller, Taco Bell Double Decker Taco Supreme, Oranges. more...
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gaining 0.4 lb a week
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