mma862's Journal, 06 October 2015

154.8 lb Lost so far: 8.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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981 kcal

Fat: 35.23g | Prot: 90.70g | Carb: 73.65g.   Breakfast: Tholem Queso Untable Light 4 Quesos, Marinozzi Tostadas Marinozzi Ligth. Lunch: Hellmann's Mayonesa Light, Queso Fresco, Calabaza Cocinada. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Hellmann's Mayonesa Light, Paladini Jamón Cocido, Marinozzi Tostadas Marinozzi Ligth, La Serenísima Dulce de Leche, Aguila Chocolate. more...

2118 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...