| April 2024 |
| Mon 15th: |
1166 *
|
97%
|
fat: 17.23g |
| |
protein: 47.16g |
| |
carbs: 210.16g |
|
-
|
-
|
| Fri 12th: |
1270 *
|
106%
|
fat: 39.93g |
| |
protein: 41.78g |
| |
carbs: 187.01g |
|
-
|
-
|
| Thu 11th: |
665 *
|
55%
|
fat: 23.78g |
| |
protein: 38.42g |
| |
carbs: 78.83g |
|
-
|
-
|
| Wed 10th: |
1352 *
|
113%
|
fat: 46.72g |
| |
protein: 84.43g |
| |
carbs: 150.16g |
|
-
|
-
|
| Tue 9th: |
919 *
|
77%
|
fat: 24.76g |
| |
protein: 58.63g |
| |
carbs: 120.60g |
|
-
|
-
|
| Mon 8th: |
176 *
|
15%
|
fat: 0.73g |
| |
protein: 2.26g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sun 7th: |
1363 *
|
114%
|
fat: 25.72g |
| |
protein: 36.54g |
| |
carbs: 252.87g |
|
-
|
-
|
| Sat 6th: |
586 *
|
49%
|
fat: 23.66g |
| |
protein: 25.01g |
| |
carbs: 69.97g |
|
-
|
-
|
| Fri 5th: |
1260 *
|
105%
|
fat: 49.82g |
| |
protein: 72.37g |
| |
carbs: 128.56g |
|
-
|
-
|
| Thu 4th: |
1238 *
|
103%
|
fat: 51.84g |
| |
protein: 99.05g |
| |
carbs: 98.68g |
|
-
|
-
|
| Wed 3rd: |
1352 *
|
104%
|
fat: 55.09g |
| |
protein: 53.48g |
| |
carbs: 183.89g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
320 *
|
25%
|
fat: 14.83g |
| |
protein: 29.97g |
| |
carbs: 16.19g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
570
|
44%
|
fat: 12.53g |
| |
protein: 15.00g |
| |
carbs: 107.32g |
|
-
|
-
|
| Tue 26th: |
1567 *
|
121%
|
fat: 53.17g |
| |
protein: 77.17g |
| |
carbs: 206.12g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
110 *
|
8%
|
fat: 3.92g |
| |
protein: 1.00g |
| |
carbs: 17.66g |
|
2570*
|
 2460
|
| August 2023 |
| Thu 10th: |
280 *
|
22%
|
fat: 1.80g |
| |
protein: 10.80g |
| |
carbs: 54.40g |
|
-
|
-
|
| Wed 9th: |
958 *
|
74%
|
fat: 35.88g |
| |
protein: 56.61g |
| |
carbs: 114.57g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
840 *
|
65%
|
fat: 21.03g |
| |
protein: 47.93g |
| |
carbs: 118.30g |
|
-
|
-
|
| Tue 4th: |
950 *
|
73%
|
fat: 48.31g |
| |
protein: 21.91g |
| |
carbs: 107.32g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
610 *
|
47%
|
fat: 25.65g |
| |
protein: 9.45g |
| |
carbs: 98.40g |
|
-
|
-
|
