Weigh In record (no journal entry) for 06 October 2015
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117.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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580 kcal
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Fat: 8.25g | Prot: 59.62g | Carb: 66.33g.
Breakfast: Egg White, 365 Organic Steel Cut Oats. Lunch: Birds Eye Teriyaki Broccoli, Walmart tilapia (new), Sweet Potato (Without Skin, Cooked, Boiled). more...
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losing 4.9 lb a week
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baby624's weight history
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