joogie's Journal, 06 October 2015

Weigh In record (no journal entry) for 06 October 2015

Diet Calendar Entries for 06 October 2015:
1694 kcal Fat: 70.50g | Prot: 54.70g | Carb: 130.65g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Dinner: Sunny Select Classic Caesar Croutons, Mixed Salad Greens, Golden Corral Fat Free French Dressing, O'Charley's Ranch Dressing, Mashed Cauliflower, Hunt's Bold BBQ Sauce, Turkey Drumstick (Skin Eaten). Snacks/Other: Perkins Restaurant Caramel Apple Pie (Slice), Vodka. more...
1663 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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