Weigh In record (no journal entry) for 06 October 2015
|
231.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2015:
|
1259 kcal
|
Fat: 85.01g | Prot: 84.42g | Carb: 37.37g.
Breakfast: Half and Half Cream, Coffee, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cheese Sauce, Campbell's Cream of Chicken Soup. Snacks/Other: Trader Joe's Persian Cucumber, Mauna Loa Dry Roasted Macadamias. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skparker's weight history
|