joogie's Journal, 05 October 2015

Weigh In record (no journal entry) for 05 October 2015

Diet Calendar Entries for 05 October 2015:
1272 kcal Fat: 28.82g | Prot: 37.39g | Carb: 119.58g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Bananas . Dinner: Hunt's Bold BBQ Sauce, Harvestland Boneless Skinless Chicken Thigh Filets, Borden American Cheese Singles, I Can't Believe It's Not Butter! Original Cooking Spray, Red Potatoes (Flesh and Skin), Sunny Select Classic Caesar Croutons, Mixed Salad Greens, Golden Corral Fat Free French Dressing. Snacks/Other: Vodka. more...
1662 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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