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post wedding and honeymoon weigh in..now back on track..xoxo
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238.2 lb
Lost so far: 31.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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1361 kcal
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Fat: 50.77g | Prot: 125.66g | Carb: 97.25g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream, Herbalife Herbal Aloe Concentrate, Herbalife Protein Drink Mix - Vanilla, Herbalife Herbal Tea Concentrate - Original. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Frito-Lay Classic Potato Chips, Grilled Cheese Sandwich. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Strawberry, cannon oikos triple zero, Jack Link's Original Beef Steak (1 oz), Eggland's Best Large Grade A Eggs, Sargento Colby Jack String Cheese. more...
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gaining 1.7 lb a week
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