Weigh In record (no journal entry) for 04 October 2015
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179.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 October 2015:
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1229 kcal
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Fat: 49.65g | Prot: 60.90g | Carb: 124.11g.
Breakfast: Watermelon, Papaya. Lunch: Ice Cream Cone, Chicken Curry. Dinner: Beer, Sonny's Bar-B-Q Big Salad with Sliced Beef. Snacks/Other: Mimis Cafe Petite Chocolate Mousse, Peanuts, Cuties Mandarin Orange. more...
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losing 2.0 lb a week
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