Stewart65's Journal, 29 February 2016

Waist 41" (navel)
Thigh 22 1/2"
Pant Size 38"
Shirt Size 16 1/2"
Weight 84.2 Kgs
185.6 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2016:
257 kcal Fat: 6.84g | Prot: 24.95g | Carb: 25.51g.   Breakfast: Tea with Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
gaining 0.3 lb a week

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