Weigh In record (no journal entry) for 27 September 2015
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2015:
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1448 kcal
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Fat: 40.59g | Prot: 91.47g | Carb: 125.62g.
Breakfast: Meat Pie, Isagenix IsaLean Shake - Chocolate. Lunch: Valbest Chicken Breast, Golden Corral White Rice. Dinner: Stonefire Garlic Tandoori Naan, Cuisine Solutions Butter Chicken. Snacks/Other: Beer, Sweet Dessert Wine. more...
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losing 5.6 lb a week
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