Weigh In record (no journal entry) for 04 October 2015
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243.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2015:
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776 kcal
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Fat: 50.79g | Prot: 42.12g | Carb: 34.47g.
Breakfast: Compliments Buttermilk Pancakes, Bacon, Butter, Poached Egg, Turkey Sausage. more...
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gaining 7.0 lb a week
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