Weigh In record (no journal entry) for 03 October 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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2087 kcal
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Fat: 94.77g | Prot: 118.86g | Carb: 174.34g.
Breakfast: Wallaby Cultured sour cream, Kerrygold Unsalted Pure Irish Butter, Chorizo de San Manuel Pork Chorizo, Whole Foods Market Cage Free Large Brown Eggs, Bongards Pepperjack Cheese, Sour Dough Bread. Lunch: Quacker Quaker Rice Snacks Crispy Mini's Cheddar Cheese, Hillshire Farm Chipotle Chicken Breast, Biscoff Cookies, Sour Dough Bread. Dinner: Evol Chipotle Chicken Mac & Cheese. Snacks/Other: Mountain Dew KickStart Orange Citrus, Quest Double Chocolate Chunk. more...
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losing 0.1 lb a week
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