| March 2024 |
| Mon 25th: |
1977 *
|
64%
|
fat: 93.41g |
| |
protein: 102.64g |
| |
carbs: 178.97g |
|
-
|
-
|
| Sun 3rd: |
1912 *
|
62%
|
fat: 90.17g |
| |
protein: 122.43g |
| |
carbs: 159.48g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
2084 *
|
67%
|
fat: 94.80g |
| |
protein: 119.82g |
| |
carbs: 193.60g |
|
-
|
-
|
| Mon 1st: |
2233 *
|
72%
|
fat: 95.68g |
| |
protein: 128.14g |
| |
carbs: 223.28g |
|
2846*
|
 613
|
| December 2023 |
| Thu 28th: |
250 *
|
8%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
1969 *
|
64%
|
fat: 93.87g |
| |
protein: 163.61g |
| |
carbs: 112.59g |
|
3145*
|
1176
|
| August 2023 |
| Tue 29th: |
288 *
|
9%
|
fat: 12.80g |
| |
protein: 33.60g |
| |
carbs: 11.20g |
|
-
|
-
|
| Mon 28th: |
1571 *
|
51%
|
fat: 81.52g |
| |
protein: 98.16g |
| |
carbs: 128.02g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1906 *
|
61%
|
fat: 90.52g |
| |
protein: 124.16g |
| |
carbs: 153.02g |
|
-
|
-
|
| Mon 17th: |
2155 *
|
70%
|
fat: 92.50g |
| |
protein: 152.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sun 16th: |
2522 *
|
81%
|
fat: 121.12g |
| |
protein: 151.86g |
| |
carbs: 200.09g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
920 *
|
30%
|
fat: 33.00g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 15th: |
2227 *
|
72%
|
fat: 113.40g |
| |
protein: 122.30g |
| |
carbs: 187.43g |
|
-
|
-
|
| Wed 14th: |
2240 *
|
72%
|
fat: 99.00g |
| |
protein: 123.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Sun 11th: |
1770 *
|
57%
|
fat: 93.50g |
| |
protein: 77.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
1661 *
|
54%
|
fat: 63.93g |
| |
protein: 145.28g |
| |
carbs: 129.27g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
2042 *
|
66%
|
fat: 81.62g |
| |
protein: 149.86g |
| |
carbs: 171.09g |
|
2885*
|
843
|
| Tue 10th: |
2120 *
|
68%
|
fat: 92.00g |
| |
protein: 153.00g |
| |
carbs: 165.00g |
|
3044*
|
924
|
| Sun 8th: |
2095 *
|
68%
|
fat: 88.00g |
| |
protein: 138.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 2nd: |
1527 *
|
49%
|
fat: 51.62g |
| |
protein: 112.86g |
| |
carbs: 150.09g |
|
-
|
-
|
