Weigh In record (no journal entry) for 03 October 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 October 2015:
|
772 kcal
|
Fat: 22.15g | Prot: 47.28g | Carb: 87.88g.
Breakfast: Bell Peppers, Mushrooms, Egg Beaters Egg Beaters - Original, Coffee, N' Joy Non-Dairy Creamer. Lunch: Grapes, Fuji Apples, Oscar Mayer Cheese Hot Dogs. Dinner: Hard-Boiled Egg, Carrots, Best Foods Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Publix Large Shrimp. Snacks/Other: Gala Apples, Enza Jazz Apple, N' Joy Non-Dairy Creamer, Coffee. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annitabrock's weight history
|