Weigh In record (no journal entry) for 02 October 2015
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235.2 lb
Lost so far: 36.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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270 kcal
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Fat: 7.00g | Prot: 18.50g | Carb: 40.50g.
Breakfast: We Grow Watermelon WTR MLN WTR, NuGo Crunchy Peanut Butter Bar (NuGo Slim). more...
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gaining 5.0 lb a week
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