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i hate food. if i had more money i would be doing a lot better.
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121.8 lb
Lost so far: 9.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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1214 kcal
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Fat: 55.64g | Prot: 58.33g | Carb: 130.01g.
Breakfast: Chopped Ham, Yellow Mustard, Enriched Light Wheat Bread. Lunch: Light Butter, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Fried Egg. Dinner: French Onion Sour Cream Dip, Pepsi. Snacks/Other: White Chocolate Candies, Chocolate Treats (Snack Size). more...
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1677 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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