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BGL @ 12:15 pm - 155
BP @ 12:15 pm - 107/67 Pulse - 98
Having a late start to the day due to doc appt. About to have BPC
Early lunch of chicken breast with skin on and 1/2 avocado
BM @ 2:10 pm
BM @ 7:15 pm
Still not hungry enough to eat. Having a cup of green tea. My caloric intake is low today, only 932 calories. My macros are 73% fat, 23% protein and 4% carbohydrates. Going to try not to eat again tonight since I am just not hungry. I want a long fast this time. At least 24 hrs, if possible.
Diet Calendar Entry for 30 September 2015:
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932 kcal
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Fat: 75.09g | Prot: 52.79g | Carb: 8.57g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Coconut Oil. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Avocados. more...
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