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BGL @ 8:50 am - 135
BP @ 8:55 am - 108/72 Pulse - 87
I am 21 hours into a 24 hr fast. And I have my doc appt today to check on my A1c and cholesterol panel. I DID NOT take Levimer last night, the slow acting insulin. I honestly expected my BGL to be through the roof, but instead, it is 135, the lowest it has been in so many days. I am beginning to believe Dr. Jung is right that it is the insulin that is driving my blood sugars higher.
I honestly didn't think I would be able to handle the 24 hr fast, but here it is 21 hrs into it and I am still not hungry. I will have the BPC in just a bit. Going to try it today without the HWC and see if I like it.
One thing I've noticed since beginning the fast yesterday, I have a sweet taste in my mouth that won't go away. It was even still there after I drank the ACV last night. Strange!
Holy Cow! No HWC in my BPC and it is still creamy and looks like it has cream in it! I've been wasting all those calories on HWC when I didn't even need to.. WOW!
Diet Calendar Entry for 01 October 2015:
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1329 kcal
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Fat: 117.59g | Prot: 57.72g | Carb: 11.36g.
Breakfast: Butter, Coconut Oil, Coffee (Brewed From Grounds). Lunch: Kroger Heavy Whipping Cream, Tomatoes, Provolone Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Avocados. more...
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