Weigh In record (no journal entry) for 29 November 2023
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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1330 kcal
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Fat: 78.00g | Prot: 56.00g | Carb: 100.00g.
Lunch: Wendy's Large Natural-Cut Fries, Wendy's Dave's Double. more...
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gaining 0.8 lb a week
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