BeautifulDisasterr's Journal, 29 September 2015

I'm feeling fabulous on my weight loss journey! I know it's just the beginning but I'm not tempted by junk food and I feel super great while working out and after! I hope everyone is being as successful as they wish! Keep on going!

186.6 lb Lost so far: 18.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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702 kcal

Fat: 16.70g | Prot: 60.74g | Carb: 79.57g.   Breakfast: Best Choice Medium Eggs, Natural Directions Unsweetened Apple Sauce, Quick Oatmeal (1 or 3 Minutes). Lunch: Honeycrisp Apples, Sweet Potato, Beef Top Round (Trimmed to 1/8" Fat). Dinner: Kroger Boneless Skinless Chicken Tenderloins, Camellia Great Northerns (Large Whites) Beans. Snacks/Other: Celery, Sargento Ultra Thin Swiss Cheese. more...

2406 kcal

Activities & Exercise: Elliptical - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...