Ab42187's Journal, 14 August 2011

179.2 lb Lost so far: 1.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 67.67g | Prot: 44.62g | Carb: 255.44g.   Breakfast: 100% Orange Juice (10 oz). Lunch: Chicken Fingers, Tap Water, Honey Mustard Dressing. Dinner: Tap Water, Dry Dessert Wine, Texas Toast, Enriched Thin Spaghetti. Snacks/Other: Fudge Brownie Mix, Nutter Butter Blizzard (Small). more...

2129 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...