| February 2013 |
| Fri 15th: |
530 *
|
23%
|
fat: 18.50g |
| |
protein: 23.00g |
| |
carbs: 74.00g |
|
2257*
|
 1727
|
| Thu 14th: |
680 *
|
30%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 12th: |
1127 *
|
49%
|
fat: 38.58g |
| |
protein: 49.72g |
| |
carbs: 157.50g |
|
-
|
-
|
| Mon 11th: |
640 *
|
28%
|
fat: 19.50g |
| |
protein: 23.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 10th: |
1824 *
|
79%
|
fat: 66.00g |
| |
protein: 66.00g |
| |
carbs: 245.00g |
|
-
|
-
|
| Sat 9th: |
950 *
|
41%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 149.00g |
|
2185*
|
1235
|
| Fri 8th: |
985 *
|
43%
|
fat: 35.25g |
| |
protein: 34.50g |
| |
carbs: 130.75g |
|
-
|
-
|
| Thu 7th: |
1185 *
|
52%
|
fat: 71.50g |
| |
protein: 25.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 6th: |
2858 *
|
124%
|
fat: 110.25g |
| |
protein: 94.00g |
| |
carbs: 379.00g |
|
-
|
-
|
| Tue 5th: |
1435 *
|
62%
|
fat: 60.34g |
| |
protein: 36.44g |
| |
carbs: 187.80g |
|
2269*
|
834
|
| Mon 4th: |
340 *
|
15%
|
fat: 7.50g |
| |
protein: 4.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 3rd: |
520 *
|
23%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 96.00g |
|
2209*
|
1689
|
| January 2013 |
| Wed 30th: |
805 *
|
35%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 29th: |
1020 *
|
44%
|
fat: 37.50g |
| |
protein: 24.50g |
| |
carbs: 151.50g |
|
2339*
|
1319
|
| Mon 28th: |
2560 *
|
111%
|
fat: 84.50g |
| |
protein: 81.00g |
| |
carbs: 381.00g |
|
2230*
|
 330
|
| Sun 27th: |
1470 *
|
64%
|
fat: 48.50g |
| |
protein: 32.73g |
| |
carbs: 228.88g |
|
-
|
-
|
| Sat 26th: |
660 *
|
29%
|
fat: 21.75g |
| |
protein: 44.00g |
| |
carbs: 70.25g |
|
2366*
|
1706
|
| Fri 25th: |
1470 *
|
64%
|
fat: 51.25g |
| |
protein: 80.00g |
| |
carbs: 178.25g |
|
2271*
|
801
|
| Mon 14th: |
200 *
|
9%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 13th: |
1110 *
|
48%
|
fat: 39.50g |
| |
protein: 41.50g |
| |
carbs: 143.00g |
|
-
|
-
|
