Weigh In record (no journal entry) for 28 September 2015
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396.0 lb
Lost so far: 22.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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80 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 15.00g.
Breakfast: Great Value Light Nonfat Yogurt - Blueberry. more...
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losing 0.7 lb a week
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