Weigh In record (no journal entry) for 28 September 2015
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152.2 lb
Lost so far: 22.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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453 kcal
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Fat: 28.92g | Prot: 37.60g | Carb: 13.84g.
Breakfast: Egg, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Cauliflower, Egg, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Cauliflower, Egg. Lunch: Carolina Turkey Ground Turkey. more...
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losing 0.2 lb a week
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downs82's weight history
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