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This is ridiculous. I feel awful. When I was young I could carry this kind of weight without problem. Now I feel like a manatee. My lower body flexibility is non-existent. We have a trip coming up where there will be a lot of comfort food. I can't wait until after that trip to get started so I'm going to cut calories now, add exercise, hopefully control portions when on that trip, and then get back to business losing weight when we get home. Here I go again...
Diet Calendar Entry for 28 September 2015:
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1292 kcal
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Fat: 36.07g | Prot: 55.91g | Carb: 145.51g.
Breakfast: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee (Brewed From Grounds), Sunny Meadow Extra Large Grade A Eggs, Butter, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Panera Bread All Natural Low-Fat Chicken Noodle Soup, Equal Equal, Cream (Half & Half), Coffee. Dinner: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Ken's Steak House Lite Caesar Salad Dressing, Mushrooms, Riesling Wine, Pinot Grigio. Snacks/Other: Bananas (Large). more...
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