Weigh In record (no journal entry) for 28 September 2015
|
144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2015:
|
120 kcal
|
Fat: 3.50g | Prot: 3.00g | Carb: 25.50g.
Breakfast: Fiber One Bran Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bpmonte's weight history
|