| October 2015 |
| Wed 28th: |
290 *
|
24%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 27th: |
515 *
|
43%
|
fat: 15.50g |
| |
protein: 45.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Mon 26th: |
736 *
|
61%
|
fat: 20.59g |
| |
protein: 66.21g |
| |
carbs: 79.11g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
120 *
|
10%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Wed 9th: |
961 *
|
80%
|
fat: 32.14g |
| |
protein: 91.86g |
| |
carbs: 75.88g |
|
-
|
-
|
| Fri 4th: |
255 *
|
21%
|
fat: 12.36g |
| |
protein: 15.58g |
| |
carbs: 20.12g |
|
-
|
-
|
| Thu 3rd: |
1136 *
|
95%
|
fat: 66.88g |
| |
protein: 97.09g |
| |
carbs: 40.84g |
|
-
|
-
|
| Wed 2nd: |
1003 *
|
84%
|
fat: 37.79g |
| |
protein: 89.01g |
| |
carbs: 83.44g |
|
1818*
|
 815
|
| Tue 1st: |
1050 *
|
88%
|
fat: 44.17g |
| |
protein: 93.07g |
| |
carbs: 70.07g |
|
1949*
|
899
|
| August 2015 |
| Mon 31st: |
978 *
|
82%
|
fat: 41.38g |
| |
protein: 73.09g |
| |
carbs: 73.13g |
|
1846*
|
868
|
| August 2012 |
| Thu 16th: |
819 *
|
58%
|
fat: 37.77g |
| |
protein: 52.65g |
| |
carbs: 80.78g |
|
-
|
-
|
| Thu 2nd: |
345 *
|
25%
|
fat: 13.60g |
| |
protein: 12.58g |
| |
carbs: 62.61g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
259 *
|
18%
|
fat: 16.15g |
| |
protein: 12.35g |
| |
carbs: 32.74g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
936 *
|
67%
|
fat: 18.15g |
| |
protein: 66.57g |
| |
carbs: 137.73g |
|
-
|
-
|
| Thu 3rd: |
151 *
|
11%
|
fat: 1.15g |
| |
protein: 5.57g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 2nd: |
862 *
|
62%
|
fat: 20.83g |
| |
protein: 75.86g |
| |
carbs: 106.26g |
|
-
|
-
|
| Tue 1st: |
1426 *
|
102%
|
fat: 32.15g |
| |
protein: 145.57g |
| |
carbs: 152.23g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1265 *
|
90%
|
fat: 17.62g |
| |
protein: 80.58g |
| |
carbs: 103.29g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
678 *
|
48%
|
fat: 4.97g |
| |
protein: 77.54g |
| |
carbs: 11.12g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
681 *
|
49%
|
fat: 16.01g |
| |
protein: 58.52g |
| |
carbs: 79.72g |
|
-
|
-
|
