kywoman71's Journal, 27 September 2015

My soon took me to A steakhouse for dinner yesterday and there was no way for me. to track my calories, But that was the only one this past week that i havent , been able to track, so today has been a good one, have ate low calorie, low fat, I need to get my fluid intake up.

Diet Calendar Entry for 27 September 2015:
895 kcal Fat: 19.00g | Prot: 71.50g | Carb: 109.50g.   Breakfast: Kroger Low Fat Cottage Cheese, Nature's Own 100% Whole Wheat Bread. Lunch: Kroger Original Saltine Crackers, Campbell's Vegetable Beef Soup. Snacks/Other: Kroger Zips Wheat Crackers, Kroger Low Fat Cottage Cheese. more...



     
 

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