Weigh In record (no journal entry) for 22 September 2009
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169.0 lb
Lost so far: 16.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2009:
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999 kcal
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Fat: 35.90g | Prot: 55.90g | Carb: 116.66g.
Breakfast: special k bar. Lunch: laughing cow, weight watchers american cheese, ground beef, sandwich thin, carrots, celery. Dinner: tostada taco bell. more...
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losing 1.2 lb a week
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MonicaO's weight history
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