Weigh In record (no journal entry) for 28 September 2009
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167.8 lb
Lost so far: 17.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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1682 kcal
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Fat: 49.08g | Prot: 67.16g | Carb: 255.17g.
Lunch: carrots, celery, my taco chicken soup. Dinner: pulled prok, sandwich thin, sweet baby rays. Snacks/Other: banana bread. more...
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losing 1.4 lb a week
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MonicaO's weight history
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