Weigh In record (no journal entry) for 16 September 2009
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170.0 lb
Lost so far: 15.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2009:
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960 kcal
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Fat: 26.69g | Prot: 55.91g | Carb: 123.71g.
Lunch: german chocolate cake, tostitos scoops, Chicken Tortilla Soup. Dinner: 2% cheese kroger, breakstone sour cream, corn tortilla, nachos - meat and beans. Snacks/Other: propel, multi grain cracker special k, snack stick old wisconsin. more...
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losing 3.0 lb a week
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MonicaO's weight history
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