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Keeping in my calorie count of 1600. Limited exercise due to torn muscle in right side of all places. Suppose to take 3 -5 weeks to heal... Ugh
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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79 kcal
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Fat: 3.29g | Prot: 1.28g | Carb: 11.82g.
Breakfast: Driscoll's Raspberries, Coffee with Cream. more...
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gaining 0.8 lb a week
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