Keiichi's Journal, 26 September 2015

Weigh In record (no journal entry) for 26 September 2015
173.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed poorly.

Diet Calendar Entry for 26 September 2015:
374 kcal Fat: 19.92g | Prot: 21.35g | Carb: 26.47g.   Breakfast: Coffee with Milk, Whole Wheat Bread, Fried Egg. more...
gaining 1.0 lb a week

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